[solidcore] West Hollywood

Fifty minutes under the blue lights. [solidcore] is slow, heavy strength work on a custom reformer, and the shakes are the point.

Each Signature50 class works core, obliques, one lower body muscle group and one upper body muscle group, each to failure before moving on. Movements are slow and controlled, and classes are small enough for coaches to correct your form.

The West Hollywood studio sits on Santa Monica Boulevard at Ramage Street, with street parking and nearby garages.